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Jude Nwachukwu

Finding Anxiety and Depression Help as a Senior

November 7, 2025

A senior man at home is going through anxiety and depression.

In short, Mental health challenges are common among seniors. Effective treatments like therapy, lifestyle changes, and medication are available. Seeking help from healthcare professionals and building a support system are crucial for managing anxiety and depression. If you’re looking for anxiety and depression help for seniors, you’re not alone. Mental health conditions are common in

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Filed Under: Anxiety, Mental Health Tagged With: Anxiety and Depression Help for Seniors in Colorado Springs, anxiety and depression help near me, counseling for seniors near me, Mental health conditions, nutrition and food management, Older adults, spiritual counseling near me, Therapy

Your Guide to Finding the Right Family Medicine Provider in Colorado Springs

October 17, 2025

A family medicine provider with happy family of mother, father and daughter at the hospital..

In short… Personalized family medicine care: We provide tailored medical services for young adults (15+) and adults in Colorado Springs. Strong, trusting partnerships: Our focus is on building meaningful relationships with our patients for better health outcomes. Compassionate, patient-centered providers: We take the time to understand your unique needs and health goals. Finding the right

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Filed Under: Family Medicine Tagged With: Adult Care, adulthood, chronic health conditions, family medicine colorado springs, family medicine provider, health goals, Personalized Care, Preventive Care

Medicare Wellness Exam vs. Annual Physical: Is One More Effective for Preventative Care?

September 19, 2025

Medical evaluation notes written on a white paper clipboard, accompanied by a stethoscope on a wooden table background.

Patients often compare Medicare wellness exams and annual physicals for preventive care options. Both are important for staying healthy, but they provide different benefits and are covered differently. Knowing these differences can help you choose what is best for you. The best way to stay on top of your health is to use both exams

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Filed Under: Preventive Health Tagged With: best family medicine clinic, Health Monitoring, medicare wellness exam vs annual physical, Medicare Wellness Exams and Annual Physicals in Colorado Springs, mental health, Preventive Care, Vaccinations and Screenings, wellness visits

Telehealth Primary Care vs. Traditional In-Person Visits

September 5, 2025

A young woman is having a friendly video call with her doctor, who is providing telehealth primary care medical services.

Both telehealth primary care and traditional in-person visits offer unique advantages. During the COVID-19 pandemic, telehealth became much more popular. It saw virtual visits increasing by over 3,800% at its peak. This big change has made many people wonder which option is better for their health. The right choice depends on things like your health

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Filed Under: Primary Care Tagged With: best family medicine clinic, Diagnostic Testing, In-Person Visits, medical services, Pediatric Care, Telehealth Primary Care in Colorado Springs, telehealth primary care near me, virtual consultations

Signs You Should Consider Testing for Mental Illness

July 11, 2025

A doctor is holding the hand of a patient and comforting them during a mental illness assessment.

Mental health is a big part of overall well-being, yet many people often overlook it. While it is normal to experience stress or sadness every now and then, persistent struggles with your thoughts, emotions, or behaviors could be signs that you need professional support. Let us explore the signs of mental health concerns and when

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Filed Under: Uncategorized Tagged With: anxiety, anxiety and depression help near me, counseling for seniors near me, depression, mental health concerns, mental health symptoms, Physical Health Evaluation, testing for mental illness, Testing for Mental Illness in Colorado Springs

Understanding Anxiety and Depression Help: Therapy, Medication, and More

July 4, 2025

A stressed young Asian businessman in a suit sits on stairs with his hands on his head.

It is normal to feel stressed or overwhelmed sometimes. However, when feelings of worry or sadness take over daily life, it may be time to look for anxiety and depression help. These conditions affect millions of people globally but are also manageable with the right care. Let us discuss various treatments, support options, and how

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Filed Under: Anxiety, Mental Health Tagged With: Anxiety and Depression Help in Colorado Springs, anxiety and depression help near me, Exercise, family medicine near me, Family medicine providers, mental health condition, mental illness, social anxiety disorder, Stress management, testing for mental illness

Best Benefits of a Family Medicine Provider Near You

June 13, 2025

A smiling girl high-fives her family medicine provider after receiving positive test results.

Many people are choosing family medicine providers because they offer care for everyone, from children to older adults. They offer personalized, continuous care, standing out as a convenient and impactful choice for families. This blog will explore the unique benefits of having a family medicine provider near you, how they differ from other healthcare providers,

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Filed Under: Family Medicine Tagged With: family medicine physician near me, family medicine provider, Family Medicine Provider in Colorado Springs, family medicine services, Managing chronic conditions, mental health programs, physical therapy, preventative care, regular check-ups

When Should You Schedule Pediatric Appointment and Physicals for Your Child?

June 6, 2025

A young girl gives her pediatrician a high five during her pediatric appointment with her parent.

Ensuring your child’s health and well-being is every parent’s top priority. Regular pediatric appointments and physicals play a crucial role in monitoring your child’s growth and development. But when should you schedule these appointments, and what can you expect during a visit? This blog will help you understand when to plan these essential check-ups with

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Filed Under: Primary Care Tagged With: Annual Physical Exam Near Me, child's physical and mental development, chronic conditions, family medicine doctor near me, nutrition, pediatric appointment near me, Pediatric Appointments in Colorado Springs co, pediatric physicals near me, Pediatricians, preventive health

Bridging Health Gap: Community Empowerment in NMHM

April 18, 2025

A female pediatrician is talking to a little boy sitting on his mother's lap at the Family Medicine clinic.

Good health is a right, not a privilege. Yet, many people, especially minorities, face barriers like limited access to care, discrimination, language challenges, and economic constraints. National Minority Health Month (NMHM) in April highlights these disparities and promotes equitable care for all. At Abundance Health Care, we believe everyone deserves access to quality health care.

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Filed Under: Family Medicine Tagged With: chronic disease management, Family Medicine in Colorado Spring, family medicine near me, mental health support, nutrition guidance, Preventive Care, telehealth primary care, weight-loss programs, well-child visits, Women's Health

Preventive Care Through Family Medicine in Colorado Springs

April 4, 2025

Image of a doctor protecting a family, cut out in a heart shape to illustrate family medicine for preventive care.

Preventive care is a critical part of staying healthy, but it is often overlooked in busy lives. Whether it is scheduling regular checkups, managing chronic conditions, or ensuring children receive vaccinations, preventive care plays a key role in promoting lifelong wellness. Residents of Colorado Springs are fortunate to have access to comprehensive preventive services through

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Filed Under: Family Medicine, Preventive Health Tagged With: Chronic Illness Management, Diabetes, family medicine clinic, family medicine colorado springs, Family Medicine for Preventive Care, Geriatric Care, high blood pressure, Physical Exams and Screenings, Preventive Care, Preventive Care Services

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Abundance Health Care in Colorado Springs, CO, is a full-service primary care clinic offering Family Medicine, Pediatrics, Preventative Care, Women’s Health, Men’s Health, Acute Care, Chronic Care Management, Geriatric Care, Weight Loss, Mental Health, End Of Life Counseling, and Telehealth services.